2 bananas
some strawberries
pineapple
4 raw fertile eggs
blend everything in a blender and drink.
Very nutritious, enjoy.
I'm not sure if this is good, but it may float your boat. When I was younger, my older siblings loved banana smoothies. We called them shakes because it had a large amount of milk in them. I remember that my sister Johanna would prefer her smoothie to at least have one egg because it made the shake/smoothie have a better consistency. I personally don't remember the difference, but I remember loving every shake that my siblings made for me. It's more of a nostalgic item of food with me because of that. I was the youngest of 3 older brother and sisters, so I pretty much followed them to anything and I owe my love to smoothies to them!
Banana Oatmeal Smoothie Recipe
This is a great breakfast, or a brilliant way to get some essential nutrition into your kids.
Ingredients:
{ This is so delicious!!!!} |
1 cup of oatmeal
1 banana
1 cup orange juice
Cut banana into chunks.
Place all ingredients in blender container.
Blend until smooth.
2 servings
Superfood Smoothie Banana and Blueberries
Ingredients:
½ cup fresh spinach, washed and dried
1/3 cup frozen blueberries
½ large banana (1 small)
½ cup orange juice
¼ cup soymilk
1/3 cup crushed ice
Put all the ingredients in a blender and give it a whirl until smooth. Drink up!
½ cup fresh spinach, washed and dried
1/3 cup frozen blueberries
½ large banana (1 small)
½ cup orange juice
¼ cup soymilk
1/3 cup crushed ice
Put all the ingredients in a blender and give it a whirl until smooth. Drink up!
Serves 1-2
Ingredients:
1/2 banana
1 cup frozen mango chunks
1 cup orange juice
3 tablespoons vanilla yogurt
1 scoop vanilla protein powder
1/2 banana
1 cup frozen mango chunks
1 cup orange juice
3 tablespoons vanilla yogurt
1 scoop vanilla protein powder
Optional: *1/2 cup uncooked oats (not instant) Directions: Place all the ingredients in your blender container and blend on high speed until everything is smooth. Blender times will vary depending on the type of blender you have. Enjoy!
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