I am in a moment that I want to change my health. I know that by simply changing my health, a lot of my life that I want will come naturally. It's not weight loss that I want, but it's the life I've lost because of my weight. I need to move forward and walk the walk. I have a ton of knowledge about health, yet I have bad follow through. This blog will make a difference because hopefully I can make a difference in your life. .

Friday, April 23, 2010

New style of Health... This blog will hopefully help!

So I have decided that I'm going to make a separate blog about health and what interests me about it. 

 So Here is is!  
The fact is, right now I"m not treating my body like I should. I'll be using input that I find on the net and also things that I notice in my own life that I have learned and things I need to remind myself to be doing in my own life. This way I'll recognize what certain food is doing to me and how I can make my body better through the process. My dad has diabetes and I fear one day I will have it too. I need to protect my body and take care of it EVERYDAY!
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