Eat a Raw Breakfast Smoothie

Before you cringe, let me tell you this is so delicious. Once you try it, you’ll be hooked.

Green Smoothie
In a blender mix:

• 2 Bananas
• 1 Cup berries (any kind, frozen is perfect)
• 1-2 cups spinach or any other type of green leafy vegetable
• 1 cup water

Optional (these are not vegetarian)

• 1 scoop whey protein
• 1/4 cup yogurt (plain, vanilla, lowfat, no fat, whatever you like)

photo by faster panda kill kill

And if you want to become serious about eating healthier, I can’t recommend anything more highly than a VitaMix blender. It’s a little pricey, but they last a lifetime and they make eating healthy a breeze. I love mine!