Eat a Raw Breakfast Smoothie

Before you cringe, let me tell you this is so delicious. Once you try it, you’ll be hooked.

Green Smoothie
In a blender mix:

• 2 Bananas
• 1 Cup berries (any kind, frozen is perfect)
• 1-2 cups spinach or any other type of green leafy vegetable
• 1 cup water

Optional (these are not vegetarian)

• 1 scoop whey protein
• 1/4 cup yogurt (plain, vanilla, lowfat, no fat, whatever you like)

photo by faster panda kill kill

And if you want to become serious about eating healthier, I can’t recommend anything more highly than a VitaMix blender. It’s a little pricey, but they last a lifetime and they make eating healthy a breeze. I love mine!

Protein Smoothie Banana and Pineapple

Ingredients:
2 bananas
some strawberries
pineapple
4 raw fertile eggs
blend everything in a blender and drink.
Very nutritious, enjoy.

I'm not sure if this is good, but it may float your boat. When I was younger, my older siblings loved banana smoothies. We called them shakes because it had a large amount of milk in them. I remember that my sister Johanna would prefer her smoothie to at least have one egg because it made the shake/smoothie have a better consistency. I personally don't remember the difference, but I remember loving every shake that my siblings made for me. It's more of a nostalgic item of food with me because of that.  I was the youngest of 3 older brother and sisters, so I pretty much followed them to anything and I owe my love to smoothies to them!

Banana Oatmeal Smoothie Recipe

This is a great breakfast, or a brilliant way to get some essential nutrition into your kids.

Ingredients:

{ This is so delicious!!!!}

1 cup milk
1 cup of oatmeal
1 banana
1 cup orange juice
Cut banana into chunks.
Place all ingredients in blender container.
Blend until smooth.
2 servings

Superfood Smoothie Banana and Blueberries

Ingredients:
½ cup fresh spinach, washed and dried
1/3 cup frozen blueberries
½ large banana (1 small)
½ cup orange juice
¼ cup soymilk
1/3 cup crushed ice

Put all the ingredients in a blender and give it a whirl until smooth. Drink up!

Mango Orange Smoothie
 

Serves 1-2
 

Ingredients:
1/2 banana
1 cup frozen mango chunks
1 cup orange juice
3 tablespoons vanilla yogurt
1 scoop vanilla protein powder

Optional: *1/2 cup uncooked oats (not instant) Directions: Place all the ingredients in your blender container and blend on high speed until everything is smooth. Blender times will vary depending on the type of blender you have. Enjoy!